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[H] A Ton of Bundle Games (IndieGala, Humble, and Fanatical) [W] Nov. Humble Monthly Games (Not Darksiders III or Yakuza Kiwami)
I already own Darksiders III and Yakuza Kiwami 2, so I figured I'd just skip this month and trade for the other games on here. I haven't updated my list in a long time, so there may be one or two games that I don't have anymore, but I still own most of them. So far, the games I'm looking for are: Imperator: Rome Deluxe Edition Crying Suns Darksburg Little Misfortune Smile for Me Darkwood Tsioque Rover Mechanic Simulator Youropa Townsmen - A Kingdom Rebuilt The ones that I have for trade are: Humble Gift Link - The Uncertain: Last Quiet Day Knights of Pen and Paper 1+2 Collection Road Redemption This War of Mine Throne of Lies The Online Game of Deceit Torchlight Torchlight II The First Tree One Deck Dungeon Skybolt Zack Golf With Your Friends - OST Codex of Victory Conglomerate 451 Deep Sky Derelicts Gift of Parthax Haimrik Quantum Replica Re-Legion Shiny Through the Woods The Inner World Pixel Heroes Byte & Magic Safety First! SEUM: Speedrunners from Hell The Textorcist: The Story of Ray Bibbia + Soundtrack Vambrace: Cold Soul Soundtrack Vampyr AER Memories of Old Ken Follett's The Pillars of the Earth State of Mind Warhammer 40,000: Dawn of War II Warhammer 40,000: Dawn of War III Warhammer 40,000: Sanctus Reach Warhammer: End Times - Vermintide Batman - The Telltale Series Batman: The Enemy Within - The Telltale Series Oxenfree The Walking Dead The Walking Dead - 400 Days The Walking Dead: Michonne - A Telltale Miniseries The Walking Dead: Season Two Astebreed Definitive Edition LiEat Mitsurugi Kamui Hikae Momodora: Reverie Under The Moonlight GET EVEN Carcassonne - Tiles & Tactics Mysterium: A Psychic Clue Game Small World 2 Splendor Twilight Struggle Gabriel Knight: Sins of the Father Black The Fall Children of Zodiarcs Deadbeat Heroes Forgotton Anne Goetia Tokyo Dark The Turing Test Train Valley 2 A Good Snowman is Hard to Build A Mortician's Tale Alien Spidy Broken Age Brothers: A Tale of Two Sons Brutal Legend Darksiders II Deathinitive Edition Darksiders Warmastered Edition DUCATI - 90th Anniversary Europa Universalis IV Fahrenheit: Indigo Prophecy Remastered GNOG Hacknet HIVESWAP: Act 1 Hollow Knight LEGO Batman 3: Beyond Gotham Lostwinds Magicka Music Maker EDM Edition PAC-MAN CHAMPIONSHIP EDITION 2 Party Hard Pikuniku Psychonauts Rebuild 3: Gangs of Deadsville Sniper Elite 3 Speed Brawl Stealth 2: A Game of Clones Stick Fight: The Game Super Hexagon SUPERHOT This is the Police Tilt Brush Tropico 4 Undertale VVVVVV World of Goo Worms Revolution Zombotron Dead Rising 4 Devil May Cry 4: Special Edition RESIDENT EVIL 2 - All In-game Rewards Unlock STRIDER Reigns Reigns: Her Majesty Equilinox MagiCat Samorost 3 1 Screen Platformer A Glider's Journey Adventure Boy Cheapskate DX Animal Super Squad Anomaly 2 Anomaly Defenders Anomaly Korea Anomaly: Warzone Earth Anomaly Warzone Earth Mobile Campaign Artemis: God-Queen of the Hunt Balancelot Bastion Cathedral Chivalry: Medieval Warfare Clatter Dead by Daylight - Of Flesh and Mud Dead by Daylight - Spark of Madness Deadlight: Director's Cut Dino Run DX Downtown Drift Draw Your Game Drink More Glurp Jingle Jam Challenge Invisible Inc. Kalaban Kingdom: New Lands Motorsport Manager Must Dash Amigos Nemo Dungeon Neverwinter: Vestments of the Wind Pack Ninja Senki DX PAC-MAN CHAMPIONSHIP EDITION 2 Potatoman Seeks the Troof Pumped BMX + Rapture Rejects Rebound Dodgeball Evolved Red Horizon Rogue Rocks Scanner Sombre Songs of Skydale Stories: The Path of Destinies Super Chicken Catchers THE TEAR YORG.io Chasm Fluffy Horde Regular Human Basketball Fairy Fencer F: Advent Dark Force Complete Deluxe Set Megatagmension Blanc + Neptune VS Zombies (Neptunia) Moero Chronicle Neptunia Shooter Superdimension Neptune VS Sega Hard Girls Trillion: God of Destruction Beckett Everything Rusty Lake Hotel The Stanley Parable Thomas Was Alone Yume Nikki YUMENIKKI -DREAM DIARY- Game Character Hub PE: DS Generator Parts Game Character Hub PE: Second Story Game Character Hub: Portfolio Edition RPG Maker MV RPG Maker MV - GENE RPG Maker MV - MADO RPG Maker MV - SAKAN RPG Maker VX RPG Maker VX Ace RPG Maker XP Visual Novel Maker + Live 2D Evergarden Shenmue I & II SYNTHETIK: Legion Rising Bridge Constructor Portal Portal Knights SEUM: Speedrunners from Hell Staxel Tricky Towers When Ski Lifts Go Wrong Planet Alpha Puss! The Spiral Scouts Cat Quest HIVESWAP: Act 1 Immortal Planet Pillars of Eternity Tyranny - Standard Edition Carrier Command: Gaea Mission Pound of Ground Take On Helicopters Take on Mars Ylands Distance God's Trigger Guacamelee! 2 MOTHERGUNSHIP DISTRAINT 2 Rusty Lake Paradise Unexplored The Adventure Pals Almost There: The Platformer Yoku's Island Express 60 Parsecs! Love is Dead Road Redemption Clustertruck Diaries of a Spaceport Janitor Party Hard Punch Club SpeedRunners Duskers Paratopic Pool Panic Red Faction Guerilla Re-Mars-tered Black The Fall Octahedron The Turing Test I'm not a Monster Wandersong 11-11 Memories Retold Impact Winter Little Nightmares PAC-MAN™ Championship Edition DX+ Project CARS Genital Jousting Highway Blossoms Just Deserts Purrfect Date Sunrider Academy Sunrider: Liberation Day - Captain's Edition Among the Sleep - Enhanced Edition Tooth and Tail Dandara MINIT Steel Rats 12 is Better Than 6 BLACKHOLE Cook, Serve, Delicious! 2!! Kingsway kuso Soft Body Way of the Passive Fist Slipstream Dear Esther: Landmark Edition GoNNER Headlander Ken Follett's The Pillars of the Earth Shadow Tactics: Blades of the Shogun Bleed 2 Rapture Rejects Rock of Ages 2: Bigger and Boulder Sniper Elite 3 Interplanetary: Enhanced Edition Worms Clan Wars Animal Super Squad Anomaly 2 Anomaly Defenders Anomaly: Warzone Earth Blade & Bones Board Battlefield Clicker bAdventure Cloudborn Convoy Cube Link Deep Dungeons of Doom Detective Case and Clown Bot in: Murder in the Hotel Lisbon Don't Stand Out Dungeon Escape Fahrenheit: Indigo Prophecy Remastered Flux8 Freaky Awesome Guns of Icarus Alliance Collector's Edition Hackyzack The Haunting of Billy Hello Pollution! Hyperdrive Massacre Indecision. Kabounce Lakeview Cabin Collection Last Encounter LOVE Lucius Demake Marvin's Mittens Match Point No Time To Explain Remastered Race The Sun R-COIL Road Doom Slime-san Super Steampunk Pinball 2D Sure Footing Switchblade Starter Pack Temple of Xiala Throne of Lies The Online Game of Deceit Tower 57 Tross Unit 4 Wizorb Zero G Arena Colt Express King and Assassins Kentucky Route Zero RWBY: Grimm Eclipse War for the Overworld + Heart of Gold DLC The Dwarves Resident Evil Revelations Gremlins, Inc. Old Man's Journey Pathfinder Adventures Talisman: Digital Edition Carcassonne - Tiles & Tactics Talisman: Digital Edition How to Survive 2 Darksiders II: Deathinitive Edition 12 is Better than 6 Bear With Me - Collector's Edition Dungeon of the Endless Jalopy NBA Playgrounds Action Henk JYDGE Keep Talking and Nobody Explodes Kingdom: New Lands Laser League Holy Potatoes! We're In Space?! Grand Theft Auto: Episodes from Liberty City Grand Theft Auto III Grand Theft Auto: Vice City Filthy, Stinking, Orcs Sanctum 2 Grey Goo Sorcerer King: Rivals Green Man Gaming - CRUSADER KINGS II WARHAMMER END TIMES VERMINTIDE INJUSTICE GODS AMONG US ULTIMATE THE FLAME IN THE FLOOD FROZEN SYNAPSE PRIME BEAT COP SUPER CLOUDBUILT THE LITTLE ACRE INSURGENCY FEAR 3 DEAD AGE MAGICKA SERIAL CLEANER CASTLEVANIA LORDS OF SHADOW 2 FAHRENHEIT REMASTERED OPERATION FLASHPOINT RED RIVER ROCKET KNIGHT LEGO BATMAN BIOZONE ADR1FT Fanatical - Autonauts Guards How to Take Off Your Mask ENIGMA: Garfield Kart Stronghold Legends: Steam Edition Styx: Master of Shadows Among the Sleep - Enhanced Edition EARTH'S DAWN Do Not Feed the Monkeys Rain World Shadwen Syndrome The Technomancer Chess Ultra Arcana Heart 3 LOVE MAX!!!!! DEAD OR SCHOOL Shiness: The Lightning Kingdom XBlaze Code: Embryo XBlaze Lost: Memories Duke Nukem Forever GUILTY GEAR Xrd -REVELATOR- Party Hard 2 The Walking Dead This War of Mine Blood: Fresh Supply Syberia II If My Heart Had Wings LoveKami -Divinity Stage- LoveKami -Useless Goddess- The Surge Dungeons 2 The First Templar - Steam Special Edition Urban Empire The Dark Eye: Demonicon Chronicles of Magic: Divided Kingdoms Endless Fables 3: Dark Moor King's Heir: Rise to the Throne Lost Grimoires 3: The Forgotten Well My Brother Rabbit Noir Chronicles: City of Crime Path of Sin: Greed Queen's Quest 4: Sacred Truce Tharsis Little Big Adventure 2 Return to Mysterious Island 2 Damned Return to Mysterious Island Odyssey - The Story of Science Little Big Adventure - Enhanced Edition Sanitarium The Royal Marines Commando STARBO Raptor: Call of The Shadows - 2015 Edition Guns of Icarus Online Hamsterdam Gates of Hell Perfect Heist Aces of the Luftwaffe Operation Thunderstorm Clouds & Sheep 2 Archamon The Crown of Leaves HERO DEFENSE Tales From Candlekeep: Tomb of Annihilation Last Dream: World Unknown The Swindle Robothorium: Cyberpunk Dungeon Crawler Equilinox Rogue Wizards Codex of Victory Haimrik In Fear I Trust In Fear I Trust - Episode 2 In Fear I Trust - Episode 3 In Fear I Trust - Episode 4 The Watchmaker The Uncertain - The Last Quiet Day World's Dawn Extinction Infinite Air with Mark McMorris Super Inefficient Golf Tales of Candlekeep: Tomb of Annihilation Shadwen Creeping Terror Fantasy Wars Ascension to the Throne Savage Lands Survivalist Still Life Holy Avatar vs. Maidens of the Dead Syberia Miasmata Syberia II Looterkings Damned Lost Civilization QuestRun Railroad Pioneer SkyDrift Thunder Wolves Airline Tycoon Deluxe Overclocked: A History of Violence Dark Strokes: The Legend of the Snow Kingdom Collector's Edition Eternal Journey: New Atlantis Forest Legends: The Call of Love Collector's Edition House of 1000 Doors: Evil Inside House of 1000 Doors: Serpent Flame Joan Jade and the Gates of Xibalba Love Alchemy: A Heart in Winter Magic Encyclopedia: Moon Light Mind's Eye: Secrets of the Forgotten The Fog: Trap for Moths Analogue: A Hate Story Detention The Coma: Recut The Coma: Recut - Soundtrack & Art Pack DLC Revolution Ace Californium SkyDrift Clinically Dead Out There Somewhere Fate Tectonics Plazma Being One Finger Death Punch ESport Manager Dungeons 2 Galaxy Squad Oriental Empires Stars in Shadow TASTEE Lethal Tactics The Lion's Song: Season Pass Homeworld Remastered Collection Shuyan Saga Steel Vampire Arcana Heart 3 LOVE MAX!!!! Guilty Gear X2 #Reload Lifeless Planet Premier Edition Snake Pass BEEP DRAGON: A Game About a Dragon Destiny Warriors RPG Gun Rocket Labyronia RPG Labyronia RPG 2 LocoSoccer Out There Somewhere Storm of Spears RPG Subterra Sun Blast: Star Fighter The Odyssey: Winds of Athena Tiny Bridge: Ratventure Crouching Pony Hidden Dragon GAUGE Isbarah Poöf Puddle Replay - VHS is not dead Wooden Sen'SeY House of Caravan Cultures Northland Splatter Zombie Apocalypse Squirbs Learn Japanese to survive Hiragana Battle Airscape The Fall of Gravity Revolution Ace Labyronia RPG PARTICLE MACE Cultures 8th Wonder of the World GIBZ STAR WARS Jedi Knight - Jedi Academy STAR WARS Jedi Knight II - Jedi Outcast Dex Figment Hive Jump Jalopy PewDiePie: Legend of the Brofist THE KING OF FIGHTERS XIII STEAM EDITION Blades of Time Limited Edition Blood Knights Demonicon Drakensang GemCraft - Chasing Shadows Heroes of Annihilated Empires Inquisitor Knights and Merchants Lichdom: Battlemage Numen: Contest of Heroes Rune Classic Sudeki Two Worlds II: Velvet Edition Wizardry 6&7 Asteroid Bounty Hunter Charlie's Adventure Cube Runner Duke of Alpha Centauri Fly and Destroy Hungry Flame Neon Space Neon Space 2 ShipLord Slash It Slash It 2 Spin Rush Survive in Space Upside Down Distant Worlds: Universe Heavy Burger I am not a Monster Learn Japanese to survive Hiragana Battle SimplePlanes Sword Legacy Omen Moero Chronicle Moero Chronicle - Deluxe Pack DLC 35MM Deadlight Distrust Killing Room March of the Living Savage Lands Tharsis Valnir Rok Survival RPG Dreamscapes: The Sandman - Premium Edition Dreamscapes: Nightmare's Heir - Premium Edition Sea Legends: Phantasmal Light Collector's Edition Witch's Pranks: Frog's Fortune Collector's Edition Kingdom of Aurelia: Mystery of the Poisoned Dagger Taken Souls: Blood Ritual Collector's Edition Silver Tale A Plot Story Hexus Jane Angel: Templar Mystery Dream Walker Witch's Tales Escape Doodland Mad Dream: Coma Earthworms Clinically Dead Mech Rage Camper Jumper Simulator ESport Manager Darkest Hunters The Sexy Brutale Beholder The Last Door - Collector's Edition The Last Door: Season 2 - Collector's Edition Cognition: An Erica Reed Thriller System Shock: Enhanced Edition System Shock 2 Metal Fatigue Spirits of Xanadu Shadow Man I Have No Mouth, and I Must Scream Homeworld Remastered Collection Tales from Candlekeep: Tomb of Annihilation PAYDAY 2 Jalopy Hover Figment Subterrain STARWHAL Scribblenauts Unmasked: A DC Comics Adventure Joggernauts The Long Reach Mainlining Coffin Dodgers The Rivers of Alice - Extended Version Zombie Kill of the Week - Reborn The Walking Vegetables Unbox: Newbie's Adventure System Shock: Enhanced Edition UNLOVED Killing Room Sir, You Are Being Hunted Styx: Shards of Darkness STAR WARS - Knights of the Old Republic STAR WARS Knights of the Old Republic II - The Sith Lords Shadowrun: Hong Kong - Extended Edition SimCity™ 4 Deluxe Edition STAR WARS™ - The Force Unleashed™ Ultimate Sith Edition METAL SLUG X Oxenfree Galactic Civilizations II: Ultimate Edition Sins of a Solar Empire: Trinity Fallen Enchantress: Legendary Heroes The Political Machine 2016 The Corporate Machine Sorcerer King: Rivals Demigod Go! 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Crazy Belts Rush for Glory Naval Warfare Insurgency Blood Knights Heroes of Annihilated Empires Wizardry 6 & 7 Drakensang Rune Classic Gemcraft - Chasing Shadows Knights and Merchants Etherlords I & II Sudeki Numen: Contest of Heroes Inquisitor Commands & Colors: The Great War Making History: The Calm and the Storm Gold Edition Attrition: Tactical Fronts Imperial Glory Praetorians Commandos: Behind Enemy Lines Commandos: Beyond the Call of Duty Commandos 2: Men of Courage Commandos 3: Destination Berlin Ominous Tales: The Forsaken Isle Beyond the Invisible: Evening Tearstone Entwined: Strings of Deception Vengeance: Lost Love The Rosebud Condominium Where Angels Cry: Tears of the Fallen (Collector's Edition) Lightning: D-Day Congo Merc Hold the Line: The American Revolution Battles of the Ancient World Peninsular War Battles 1812: The Invasion of Canada Russian Front 7 Wonders II 7 Wonders of the Ancient World 7 Wonders: Ancient Alien Makeover 7 Wonders: Magical Mystery Tour 7 Wonders: Treasures of Seven Discovery! A Seek and Find Adventure Gardens Inc. 2: The Road to Fame Glowfish Little Farm Luxor 2 HD Luxor 3 Luxor Evolved Luxor HD Luxor: 5th Passage Luxor: Amun Rising HD LUXOR: Mah Jong Luxor: Quest for the Afterlife Midnight Mysteries Midnight Mysteries 3: Devil on the Mississippi Midnight Mysteries 4: Haunted Houdini Midnight Mysteries: Salem Witch Trials Midnight Mysteries: Witches of Abraham - Collector's Edition Pickers Samantha Swift and the Hidden Roses of Athena The Dweller Iesabel EM: Shader Attack Invasion Labyronia RPG Labyronia RPG 2 Legend of Mysteria RPG Chosen 2 Balloon Blowout Bayla Bunny Block Blowout Chess Knight 2 Dessert Storm Fantastic 4 In A Row 2 Fantastic Checkers 2 Ludo Supremo Mahjong Deluxe 2: Astral Planes Mahsung Deluxe Mini Golf Mundo Pepe Porcupine Puppy Dog: Jigsaw Puzzles Puzzles Under The Hill Ultimate Word Search 2: Letter Boxed Bubble Blowout Train Valley Broken Sword Trilogy Daemonsgate Chamber of the Sci-Mutant Priestess Prophecy I - The Viking Child Drakkhen Marco Polo Hostage: Rescue Mission King's Table - The Legend of Ragnarok Bubble Ghost Mystical Ocean Classics Volume 1 Pandora: First Contact 35MM Grand Ages: Rome GOLD GT Legends Nether: Resurrected CAT Interstellar Circut Breakers Memoranda Sins of the Demon RPG Gladiator Trainer Dragon Sinker Neon Chrome Skullgirls Mad Games Tycoon Replica Patrician IV - Steam Special Edition Patrician IV: Rise of a Dynasty Patrician III The Swindle Zenith Hive Jump ICY: Frostbite Edition Commandos Collection Revhead Car Mechanic Simulator 2015 Demolish & Build 2017 Robot Squad Simulator 2017 Skullgirls & DLC The Mims Beginning Dreamstones Cally's Caves 4 Tank Battle: East Front Tank Battle: Pacific Tank Battle: Normandy Tank Battle: North Africa Tank Battle: 1944 Tank Battle: Blitzkrieg Tank Battle: 1945 Civil War: 1861 Civil War: Bull Run 1861 Civil War: 1862 Civil War: 1865 Civil War: Gettysburg Civil War: 1864 SK8 King of the Eggs Bouncy Bob Hotel Dracula Warfront Defenders: Westerplatte Pony Island Who's Your Daddy SWARMRIDER OMEGA SWARMRIDER OMEGA OST DLC SWARMRIDERS: Original Soundtrack DLC DinoSystem Super Sports Surgery Middle-earth: Shadow of Mordor Game of the Year Edition Startide Timberman Kathy Rain Table Top Racing: World Tour Z Dark Years Exowar Total Extreme Wrestling World of Mixed Martial Arts 3 IGT Slots Paradise Garden Anti-Opoly Wrestling Spirit 3 Draft Day Sports College Basketball 3 Draft Day Sports Pro Basketball 4 Defend Your Life Hyperdrive Massacre The lost joystick Orbital Racer RUNRUNRUN Murder... 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AstroViking ?????2 / Seven boys 2 TimeTekker Girls of Hentai Mosaic Topless Hentai Mosaic Hentai Hexa mosaic Lady's Hentai Mosaic Pixel Hentai Mosaic Book Series - Alice in Wonderland On Earth As It Is In Heaven - A Kinetic Novel BAD END Frank & the TimeTwister Machine Linelight Hook Franchise Wars Rush Bros Grim Legends: The Forsaken Bride Abyss: The Wraiths of Eden Without Within 2 Cursed Sight Beauty Bounce Highschool Romance Beach Bounce Club Life Echo Tokyo: Intro Echo Tokyo: Graphic Novel This Strange Realm Of Mine Bot Vice Eliosi's Hunt Aspect Grim Legends 2: Song of the Dark Swan Crime Secrets: Crimson Lily Grim Legends 3: The Dark City Particle Mace Secret of Magia Sins of the Demon RPG Splatter - Zombie Apocalypse Airscape - The Fall of Gravity Fate Tectonics Battle Ranch: Pigs vs Plants Earth Overclocked Greyfox RPG Wish -tale of the sixteenth night of lunar month- Cursed Sight A Winter's Daydream Empty Horizons Poker Pretty Girls Battle: Texas Hold'em Pretty Girls Mahjong Solitaire Pretty Girls Panic! Mahjong Pretty Girls Battle Boneless Zombie Delicious! Pretty Girls Mahjong Solitaire Koi-Koi Japan [Hanafuda playing cards] Mahjong Pretty Girls Battle: Schools Girls Edition Wild Romance Pretty Girls Panic! (Chinese version only) Pretty Girls Mahjong Solitaire (Chinese version only) Slash or Die Slash or Die 2 RepairBot Stellar Interface Trench Run 12 Labours of Hercules VII: Fleecing the Fleece (Platinum Edition) A Dream For Aaron A Duel Hand Disaster: Trackher ARENA GODS Adelantado Trilogy. Book Two Adelantado Trilogy. Book one Adventures of Dragon Aircraft Evolution Alice in Wonderland - Hidden Objects Alicia Quatermain 2: The Stone of Fate Alicia Quatermain: Secrets Of The Lost Treasures Amelon BAD END BELPAESE: Homecoming Battle High 2 A+ Beat The Game Bitcoin Miner Blind Men BlowOut Border of her Heart Bottom of the 9th Bravium Brawlout Broken Minds Burnin' Rubber 5 HD Chinese Ink Painting Puzzle & Creator ClickBit Coffee Crawl Crashday Redline Edition Crazy Pirate Crisis in the Kremlin Crystal Catacombs Crystals of Niberium Cube Zone Cubiques Cubiques 2 Curse: The Eye of Isis Digital Resistance Disparity Drake of the 99 Dragons E-Startup Elbub FreeHolder Gladiator: Sword of Vengeance Goldmine Gothicc Breaker Hentai Puzzle Hentai Sokoban Hide The Body I.F.O Inexplicable Geeks: Dawn of Just Us Insert Paper: Update Joy Climb Judge Dredd 95 Krampus Quest Krautscape LOOT BOX ACHIEVEMENT SIMULATOR Legend of the Skyfish Lunch Truck Tycoon MIND SHIFT Maze of Infection Mines of Mars Mini Ghost Mission: Escape from Island 2 Moto Racer 4 Moto Racer 4 - Space Dasher Moto Racer 4 - The Truth Navalny 20!8 : The Rise of Evil Negligee Neverliria Next Hero ORCS PLATI NALOG: Favorite Russian Game Panzer Hearts - War Visual Novel Paper Shakespeare: To Date Or Not To Date? Paradox Wrench Penny Arcade's On the Rain-Slick Precipice of Darkness 3 Pixel Hentai Mosaic Pixelpunk XL Plant This Q-YO Blaster Questr Ravensword: Shadowlands River City Super Sports Challenge All Stars Special Rot Gut STATUS: INSANE SUPER BENBO QUEST: TURBO DELUXE Science Girls Shadowgrounds Shield Impact Shout Of Survival Spooky Cats Store Simulator Suna SwordBounce The Adventures of Elena Temple The Bluecoats: North vs South The God The Last Dawn : The first invasion The Lost Gardens The Reject Demon: Toko Chapter 0 - Prelude The Uncertain: Episode 1 - The Last Quiet Day They Are Hundreds Toy Odyssey: The Lost and Found Usual John Visceral Cubes WeakWood Throne Welcome to Princeland Wings of Vi World's Dawn Zombie Desperation the Line
Counter-programming. 9 principles to ease away from screen addiction
Edit: I didn't write this, just copying it here to save it Who this guide is for: Heavy tech users who worry that their digital habits might be interfering with their happiness, productivity, creativity and motivation. What’s in it: A few years of intense self-experimentation condensed to nine principles. This isn’t everything you need — not even close — but it’s a start. Reposted in its entirety from Homescreen Zero, a blog about improving life with healthy digital habits. There's a PDF available on the blog if you want this guide to go. It seems like every other post on here is about too much Facebook/vidya/Reddit, so I really hope this is helpful. Introduction Maybe you’ve had the experience recently of sitting down and trying to read a book, and finding your mind start to… wander. Maybe you’re having trouble focusing at work or school, sitting through movies, or even TV shows. There’s a little itch there. “This is cool, I guess… but what’s happening on the internet?” Or maybe you’re just more anxious these days. Depressed. Cynical. In a “The World Is Shit” rut. You’re thinking about all those IDIOTS out there who are ruining the planet for the rest of us. The Nazi/Fascist/Islamist/Patriarchy/Feminist/WhitePrivilege complex. Here’s what’s going on: years of heavy internet use have (literally) reprogrammed your brain. Your smartphone, your laptop your social media accounts, your streaming sites, your inbox and your favorite blogs are all working together to hijack your brain’s natural reward system. On a daily basis, you hit the brain with a barrage of chronic overstimulation that it simply isn’t adapted for. This is why it’s harder than ever to focus, to chill out, to make it through a meeting or dinner or bathroom break without stealing a glance at your phone. Your brain craves moremoreMORE. The reprogramming of your reward system is hampering your motivation and creativity. It’s stressing you out and hurting your social life. It’s decreasing your academic or career performance. It’s turning you into a smartphone-addicted zombie. And it’s convincing you that the online virtual reality world is necessary to feel human. The good news: it’s all programming, which means you can counter-program. This guide will show you how. Ready? Let’s dive in… Monkey brains pressing dopamine buttons The reason it’s hard to have a healthy relationship with digital media is because our monkey brains see it as a low-cost way to trigger happy feelings. Aside from fear, pleasure is the most important behavioral motivator. Pleasure is administered via the brain’s reward center, which releases feel-good neurotransmitters (such as dopamine) when we do things that have historically been linked with survival. Here are just a few of the things that trigger dopamine: Social interaction Sex Punishing those perceived to “have it coming” Novelty and the unexpected Humor Information intake Winning arguments/being right Unlike in nature, when all of these things are tightly correlated with survival, the artificial reality layer of the internet can present them in rapid sequence to be consumed endlessly from behind the safety of the screen. The internet, smartphones, your favorite blog, your inbox, your Instagram account — your monkey brain just sees these as big, shiny dopamine buttons. Press the button, get the hit. Repeat. This wouldn’t be much of a problem, except the brain is malleable—highly malleable. Sustained exposure to stimuli programs the brain to expect and value certain things. What you expose your brain to cultivates patterns within it. With respect to the internet, the programming cultivates (among other things): Mindlessness. A need to avoid the present moment and escape into the on-screen world, which is associated with safety and comfort. Scattered thinking. An inability to set priorities and focus on what’s important. Ego and insecurity. When more validation comes from externalities (one’s social media profile or online rep), it’s impossible to develop real self-esteem. People struggle with neurosis and self-loathing. Diminished motivation. When your reward system is tuned to expect easy rewards from vicarious onscreen pleasures, why pursue difficult, messy real-world achievements? Increased anxiety. Animals are meant to handle regular stress from stressors that they can react to, like predators. But stress systems are compromised, badly, by a diet of world-is-ending-and-you’re-powerless news. Meanness and cynicism. People get used to indulging their inner child online, ranting and complaining, and it leaks into their real life. The good news is that, just as you programmed your brain, you can reprogram it. You can create a healthier relationship with digital that will make it easy for you to: Think clearly Be more productive and creative Be kinder to yourself and to others Introduce more stillness and contemplation into your life Reduce anxiety and cynicism Or, more simply: You can move from a state of perpetual scatteredness to a state of calm, clear thinking. The rest of this guide is all about how we do that. Finding your sweet spot Digital isn’t like cigarettes. You quit cigarettes. You don’t worry about “creating a healthy relationship” with your Marlboros. Digital is like food. We have to eat. (I guess you don’t have to use digital, but going full Amish is neither realistic nor preferable for the majority of humanity). Within that obligation, however, is a vast spectrum. We can call it the “utility/fun” spectrum. On one end, pure utility. The stuff that nourishes. Raw veggies, lean protein, eggs and tuna. Quinoa and lentils. On the other end is fun. Chili fries and movie theater popcorn. Red velvet cupcakes. Dark chocolate and red wine. What are we looking for? The sweet spot — mostly healthy, but with a few sensible indulgences. You probably can’t eat chili fries every day and maintain optimal health. You probably can enjoy a few if you’ve been eating well and working out. Certainly, a life with red wine and chocolate and a slice of birthday cake every once in a while is more fun than a life without. Our relationship with digital is very similar. On the utility side, there’s work emails and Youtube videos about proper leaf raking techniques. On the fun side, there’s BuzzFeed quizzes and snarky Tweets and porn. Your goal: figure out a “sweet spot” between utility and fun that allows you to lead an excellent, productive life while enjoying fun stuff online. But this is much easier said than done. To get to the sweet spot, you’ll need to take a REALLY GOOD LOOK at your own digital habits. You’ll have to cultivate the inner honesty to recognize what is and isn’t working. And you’ll have to commit to making real change. Sound good? Let’s jump in. Counter-programming: 9 major principles These are the nine major principles of counter-programming your brain. Follow these rules and you’ll dramatically increase the health of your digital habits — not to mention your overall quality of life. These have all been tested by me. They work. Put them to work for you, and watch your happiness and performance jump. Principle 1: Be purposeful about digital. The programming: Turn to a screen whenever you need something. Anxious? Upset? Lonely? Bored? The screen has what you need. Paw at the screen like it’s a slot machine. Trigger those hits of dopamine. Relish your superiority. It’s fine to take a spin on the hamster wheel of impulse gratification every once in a while. Where it kills you is when it becomes a way of life. When your every waking moment is filled with Instagram binges, and little tappy games, and refreshing your news apps, and texting friends, then — that’s where your dreams die. The counter-programming: Be intentional when using your digital devices. Ask: “Why am I doing this? What am I hoping to accomplish here? What’s my goal?” Your digital devices are tools to be used purposefully, not slot machines to be slapped over and over for your amusement. Remember the utility/fun spectrum? Intentionality is what lets you dip into “fun” without making it a way of life. When you purposefully decide to pull up Instagram or Facebook for a bit of social media doodling, it’s very different from compulsively pulling it up because you’re uncomfortable, or bored, or scared. You stay in control; you call the shots. Cut back on your aimless browsing. Way back. Don’t treat digital like a cheap way to fill dead air with mindless clicking. This is like eating out of boredom. Use digital when you need to, and put it down when you don’t. Reintroduce friction. Denature the “whip-out-the-phone” impulse. When you aren’t using your phone, put it away—in a bag or on a stand on a table across the room. When you aren’t using your laptop, close it and put it in a drawer. Create separation. Oh, and… SLOW DOWN. Don’t whip out your phone like you’re going to resuscitate someone with it. Try thoughtfully stopping… opening your bag… removing your phone… mindfully using it… putting it back. It sounds silly, but these are precisely the kinds of tweaks that train your mind to be more spacious and calm. Principle 2: Displace digital from its central role in your life. The programming: Look at your phone. Look at your TV. Look at your computer. Answer this message. Respond to this prompt. Look here. Look here. Look here. In the attention economy, your time and headspace are more valuable than ever — which has spawned a massive ecosystem of profit-driven companies who compete for it. Unguarded, you’ll find yourself doing their bidding — clicking, tapping and swiping as life goes by. The counter-programming: Instead of treating life as an undifferentiated blur — an endless series of screens from which you very occasionally look up and go “Huh?”—strive to make a clean break between your (purposeful) digital time and your everything-else, real-life time. I try to look at my phone sparingly, when I need to. I don’t use the screen to fill time, or as a safety blanket for when I’m uncomfortable. When I come home, I put it on a little stand on the table by the door. I’ll look at my inputs (email, texts, Slack etc.) regularly, but only to make sure nothing needs my immediate attention. On my schedule, I’ll go through my inputs and zero them out. But I take pains not to flit from one thing to another like a butterfly. And I never look at my phone when I’m out and about. I cringe when I catch myself text-walking. If I need to use my phone, I stop, take it out, use it, and then move on with my life. Relocate digital from the center of your universe to a tertiary planet that you occasionally drop in on. Your quality of life will go up considerably. Principle 3: Cut out junk-food content. The programing: The high appeal of digital “junk food”: Endlessly novel Highly stimulating Fast refresh (always something new) Gleefully immature (Think fluff subReddits, Twitter, 4chan etc.) Accessible everywhere, on demand But like real junk food, too much of this completely ruins your diet. You’re conditioned to crave it more and more. You equate it with substance. As Marcus Aurelius wrote, “Your soul takes on the color of your thoughts.” Do you really want your thoughts to be like Twitter or Buzzfeed — endlessly sarcastic, relentlessly bitchy? Or do you want to think, act and behave like a human being? The counter-programming: You are what you eat. This is as true for content as it is for food. Tier your information diet into “Never,” “Sometimes” and "Always." Never: The stuff that is never, ever good. Complete junk, and liable to trigger a breakdown. For example, Twitter is on my no-fly list. Twitter is like 99% complaining. Every time I go, I find myself stumbling out of a rabbit hole several hours later. Frustrated, angry, and wondering where the day went. It’s useless to me. My Never list also includes: Virtually all news sites, blogs that are cruel/snarky/gossipy, political stuff. Sometimes: Sensible indulgences. Use this as a reward. Did you get up early and write? Great, enjoy some Netflix in the afternoon. Are you in the middle of a productive study session? Cool, take a ten-minute Instagram break. There are no hard-and-fast rules; you know when you’ve earned some fluff. My Sometimes list also includes: Reddit (motivational/positive subreddits ONLY), Facebook, the New York Times. Intelligently written blogs. Entrepreneurs, motivational and health content. Always: BOOKS. Read books. Not only do books train your mind to monotask on information, they're a decent screen for quality. Not every book is great and not every quality idea becomes a book, but writing a book is hard, and the standards are comparatively high, so ideas tend to be better thought out and researched. Read: philosophy, self-development, history/business/biography, quality fiction. And keep a few entertaining books around, too, like fantasy/thriller shit — perfect for winding down at the end of the day with. Get a Kindle — mine changed my life. When you feel the need to look at a screen, look at your ebook of The Meditations instead of Instagram. You’ll find there are people and blogs that are consistently good. Get on their mailing list and read their stuff when it comes out. Reward quality with attention. Don’t reward pandering. Remember: Out of sight, out of mind. Unsubscribe from negative subreddits; use Social Fixer to block unpleasant keywords/domains from your Facebook feed. Use URL blocker to block Twitter. Also remember: Triviality is suffocating. Does it really matter who did what at the Emmys last night? Does it matter that Twitter had THIS to say? Does it matter that some jackass in some other part of the world went online and said something stupid? If you want to think big, apply your mind to big things, over which you have some level of influence. Don’t scatter your thoughts among a million insubstantial flecks. Principle 4: Stop multitasking. The programming: Rapidly flick from one screen to the next. Notifications popping up to tell you about everything, all the time. Answer emails while walking to the coffee shop. Check your social media during the lecture. It all feels super-productive, but multi-tasking crushes productivity, increases frustrating, and saps your energies. A day spent multitasking is a day wasted. A life spent multitasking is fractious and ineffectual. The counter-programming: Reacquaint yourself with the joys of deep focus on your work, and presence with your current state of mind. Continuous multi-tasking programs your brain to go shallow. To do awesome shit, we want to go deep. Before you begin each day, have your priorities clearly in mind. Write them out if you need. Decide on what you’re going to do. Better yet, schedule time to do it — like it’s an appointment on your calendar. Make and keep this appointment with yourself. When it comes time to work, configure your environment for actual working. Disable notifications for all but the most critical, time-sensitive things on your laptop and smartphone. Keep your phone on silent. Close unneeded tabs. Put on some chill, non-distracting music (This Youtube channel is a personal favorite). Use a focus/break technique, such as Pomodoro intervals, to motivate yourself. And go do it. When you’re out in the world, resist the temptation to “multitask through life.” I’m not going to say it’s beneficial (or realistic) to NEVER look at your phone, but for God’s sake, not when you’re walking around or talking to a friend. Be present with what you’re doing. Principle 5: Replace social media with real social interactions. The programming: A live, always-on feed of social information from friends, family, colleagues, former dormmates, someone you met at a party once… Show off your cool life and celebrate the coolness of others. Never mind the reality — that we’re all sitting around inside looking at everyone else having fun. Never mind that even when we do “make it,” when we get the cool car or gourmet meal, we’re still posting it online, enslaved to the opinions of strangers. The human mind is hard-wired to be social, and social media offers only a simulacra that will endlessly entice but never satisfy. The counter-programming: Engage in frequent, extended social bonding with flesh-and-blood human beings. Sit across from them at the table. Navigate awkward silences. Talk. Explore. Share a meal. Call up old friends or acquaintances and go to coffee to catch up. Ask strangers out. Go out to visit a friend and just BE with them. Don’t worry about documenting it for your feed. Taper your social media use. Try to go on it less. If you’re a hardcore user, limit session time. You can use self-discipline or any number of apps that time and reduce phone usage. If you’re a light social media user, consider going on a break or discontinuing usage. I personally maintain a Facebook and Reddit account but have shut down everything else, and it feels great. Yeah, I miss out on some stuff — but I conserve headspace for other things that I place more value on. It’s all about priorities. Principle 6: No porn. The programming: Indulge your hedonistic desires to your heart’s content. It’s normal, healthy and free. Except… It’s not normal. The monkey brain wasn’t made for the world of on-demand, high-def, infinite-variety porn that can be delivered straight into the eye sockets of anybody with a working internet connection. Porn, like compulsive gambling and spree shopping, is an extreme example of the brain’s reward system being highjacked by an exaggerated version of a naturally healthy stimulus. Just as the gambler needs to keep pulling that lever to get their dopamine fix, so do porn addicts learn to blunt themselves into docile submissiveness with their habit. Porn usage has been clinically linked to changes in brain plasticity that mirror drug addiction. It’s tied to desensitization (a numbed response to pleasure), sensitization (powerful cravings for more), hypofrontality (weakened impulse resistance) and dysfunctional stress circuits (increased use of porn to manage stress). It’s also worth adding that the industry exploits young women, arguments about “empowerment” notwithstanding. The counter-programming: This one’s easy. Stop watching porn. If the idea of giving up porn fills you with dread, then congratulations — now you know for certain that it’s a problem. There is no reason that a healthy and well-adjusted person should need to watch porn. None. Imagination was good enough for billions of our ancestors, and it will be fine for you. Better yet — focus on intimacy with your special someone, or work on meeting that special someone. Visit /nofap or /noporn. There can be some crazy mumbo-jumbo on there, but the underlying principles/motivation are solid. Principle 7: Screen-free mornings and evenings. The programming: Keep your phone by your bedside. Wake up, check your inbox and Twitter and Instagram before you get up. (Associate your smartphone with safety and warmth). Look at a screen until the moment you pass out. Wake up and do it again. The counter-programming: It is critical to have a morning and evening routine that omit screen time. The first and last hours of your day should be low activity and screen-free. Honor your body’s natural wake/sleep cycles. I can’t overemphasize how critical this is. (There are only a few exceptions. You can look at a Kindle if you prefer to read eBooks. And if you have a really good reason to be looking at a screen — like, you’re writing a novel and your writing time is 5-7am — go for it. But cut it out with the aimless browsing.) Mornings are a foundation, a time to wake your mind up and ease it into the day. Choose reading, journaling, quiet reflection, stretching. Gradually ramp up the activity level. I get up around 6, but don’t look at a screen before 8. The nighttime is a time to wind down and prepare for sleep. Stop using stimulating digital (video games, social media etc.) with a couple of hours to go before bed. The last hour before bed should consist of reading and relaxation. It goes without saying, but your phone and computer don’t belong in your bedroom. If your smartphone is your alarm clock, cool — get one on Amazon for $7. (Better yet, get the Philips wakeup clock — worth every penny IMO). Principle 8: Align values with behavior online The programming: Act one way in person, but let your inner child run loose online. Bully people, complain endlessly, pick fights with strangers, leave nasty comments. What’s the harm? It’s not you. “On the internet, no one knows you’re a dog.” Oh wait, it IS you. You ARE the person you act like online. When you complain online, your real-life experience sours. When you obsess over doom-and-gloom news stories, your worldview darkens considerably. And when you’re mean and juvenile and nasty to perfect strangers, you’ll find your thoughts becoming sharper about the real-life people that you love. The counter-programming: You aspire (hopefully) to be a kind, generous, emotionally stable, pragmatic, thoughtful, intelligent, purposeful and motivated person. So act like it. Don’t fill the web with cruelty, snide judgements, self-deprecation and immaturity. Letting your inner child run free is dangerous business, especially in this era where online and real-life identities are thoroughly merged. Regard your public face on the web like your public face in real life. Of course, nobody's perfect. Hell, you could go through MY reddit/social media history and find some unsavory stuff. It's not about being perfect, it's about recognizing when you stray and getting back on the path. There are no points for winning fights against anonymous strangers. Yes, they disagree with you. Yes, they’re horribly ignorant and stupid and wrong. So what? You’re not going to convince them over the internet. You’ll just give them what they really want: a reaction. So don’t do it. BE POSITIVE. Don’t ever complain online. It’s pointless and narcissistic. Nobody cares about your complaints nearly as much as you do. Yes, I know that when you’re swelling up with righteous outrage, it feels really good to scream it to the world, but please — save it. Mom was right: say nice things or don’t say ‘em at all. Principle 9: Cultivate real excellence. The programming: Get the highest score, the most Likes, the celebrity re-tweet, the followers, the upvotes… Treasure them. These are signs of your value and worth. The counter-programming: Life is short. We all die, but death isn’t the scary part. It’s the long, slow decline beforehand. Your health, hopes and dreams will probably fade before your mind and body do. In order to meet the decline without regret, we owe it to ourselves to work on ourselves. We should aspire towards excellence. Not impossible excellence — superhuman beauty or effortless riches — but real excellence. An enjoyable, productive life filled with good experiences and good people, free of unnecessary suffering, beholden to no one. When asked if we’re happy, we should be able to say “Yes” without a moment’s hesitation. Digital can support our path to excellence, but it can no more provide excellence than a paycheck or nice car or big house in the suburbs can. (Think of how many enraged mediocrities there are with well-paying jobs and great cars). Digital can’t make us kinder, or more mindful, or appreciate a sunset any more. It subtracts more than it adds. Aspiring to real excellence gives you a path, the path of self-improvements. There’s a purpose, and a joy, to working on yourself — to watching your mindfulness and health and fitness and career flourish over time. It’s not fast, and it’s not easy, but it’s the real deal. The specifics of how to get there are beyond the scope of this article, but it’s all the usual suspects. Eat well — mostly unprocessed, whole foods. Minimize drinking, sugar and processed food. Guard your sleep like a jealous lover. Work out at an appropriate intensity. Move around — lots of long walks. The point is to do. The doing is the thing. The decline is coming. Fill it with happy memories. The rest will take care of itself. Wrapping Up The most important piece of this puzzle is your commitment to change. If you’ve made it this far, I think we can safely assume you’re at least part-way interested. So, congrats! Now, make it real. If you create a healthy relationship with digital it will change your life. I know this for a fact because it changed mine. I have reached a level of relative peace and happiness in my life that I genuinely never thought possible. Certainly, it didn’t seem reachable when I was an stimulus-addicted information-overloaded smartphone monkey.
SCR888 added new slot game in 2021 ? Columbus Slot Review & Highlights
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With the title of the casino being ScratchMania, it is obvious that the main selling point for this site over the many other platforms players could sign up for is its scratch card selection. Those looking to dig beneath the surface to reveal matching icons that lead to big wins will be satisfied with the selection the ScratchMania website has to offer, including Farm Scratch, Plucker Scratch and Mr & Mrs Scratch. There’s also a good variety of themed slots also available, including Penguin Party, Aztec Gold, and Heaven or Hell – whatever players feel in the mood of playing. All of the titles available on site have proven to be fair by both the Random Number Generator, which confirms the results of all the games played are both fair and unpredictable. This is completed by the Netoplay platform company who are a trusted organization that ensures the games offered on site can’t be fixed in the casino's favour. With the average of one of every three scratch cards leading to a win, a fact they’re desperate to point out all over the ScratchMania website, it’s only right they back their claims up with honesty. Thankfully, independent companies have proved that the titles available on ScratchMania, which can be enjoyed in real money and free play both on mobiles and laptops, are random in their results. It’s obvious fair play is of paramount importance on the ScratchMania casino website. >>Claim Free Bonus Now<<
Trigger a ScratchMania Bonus for Free
Players will trigger a €7 bonus – absolutely free when they register with the site. This means players can have a no lose situation where they play any of the slots or scratch card games without having to spend a penny. As should be expected with this no deposit casino bonus – there is a wager of 30x on the winnings – which means players will have to spend €210 on the site before winnings from this free bonus can appear in players’ private bank accounts. The welcome bonus is a straightforward 100% bonus worth up to €100. A simple offer for new players to work out what they will get and whether it is good enough for them when deciding to sign up with the Scratch Marina casino or not. Every time members stake in real money mode on the ScratchMania website, they’ll get closer to collecting comp points – depending on the amount staked. That’s because for every €10 wagered on the ScratchMania games, players will collect themselves one point. The value of these will depend on the VIP club members are a part of, which are in ascending order in terms of value: Bronze, Silver, Gold, Platinum and Diamond. For example, those that reach the diamond levels will be able to exchange their 20,000 points for €2,500 ‘bonus’ money! It takes just 400 points to join the bronze loyalty level, with those accumulating this amount being contacted by the ScratchMania VIP team and invited to join the exclusive club. It’s worth thinking about joining, that’s for sure!
ScratchMania Banking Bonuses
There are a good range of deposit and withdrawal methods allowed for players on the ScratchMania casino website. However, certain methods will trigger a bonus when they are used. Those using Skrill, PaysafeCard or iDeal will get a 15% bonus for every deposit they make on site, while Sofoty users will get a 25% bonus for every deposit they make. A slight negative about the banking options though is the pending time of 2 days for all withdrawal methods, which is certainly frustrating for members looking to get a quick turnaround. >>Claim Free Bonus Now<<
ScratchMania Support
Players can email the customer support team at ([email protected]) with the team looking to respond as soon as possible. Members can also call the team, who are based in Cyprus, on +443300109328 or speak to them via live chat service that can be opened via the contact page. One good feature, though, is that players can request a call back from the team, ideal if looking to avoid toll charges!
Great for Scratch Cards
ScratchMania is a wonderful place for those a fan of slots and scratch card games to enjoy. With good promotions, a helpful support team and a website available in a number of languages, it’s easy to see why players are in a sense of mania to sign up – it really is that exciting!
Jackpot City Casino is an international gaming site which includes nearly 500 online casinos, mobile casino, live dealer games, and lottery-style games. Jackpot City is compatible with desktop or mobile software, so customers can play using an Android phone, iPhone, iPad and Windows PC. Players also can bet in the web browser without a download. Jackpot Casino City is licensed by the Malta Gaming Authority and the Kahnawake Gaming Commission. Jackpot City Casino provides a $1,600 welcome bonus for new players. This cash is spread over your first 4 deposits, which makes it easy to collect the full bonus. Jackpot City accepts all major credit cards, as well as e-Wallets like Skrill and Neteller. Payouts are fast by industry standards, while every transaction use 128-bit SSL encryption technology.
Jackpot City Casino Review Summary
Jackpot City Casino is a long-established and trusted online casino. The site was launched in 1998, so it has a 20-year history of satisfying customers with cutting-edge games and reliable payouts. Though it’s old by industry standards, in our Jackpot City Casino review we noticed that it provides the trendiest games on the market today: live baccarat, roulette, and blackjack dealers. Jackpot City Casino uses Microgaming and Evolution Gaming software to present the games, so the casino has nearly 1,000 popular games. Players can play progressive slots with over $6 million in jackpots or choose from over 40 variations of blackjack and over a dozen forms of roulette. Jackpot City Live Casino has 8 different live dealer games, including two live baccarat games and two live table poker games. Mobile players can play over 150 casino games, including Microgaming’s best online blackjack and roulette. Jackpot City Casino’s mobile slots list includes some of the most popular video slots in the world, including progressive jackpot slots and licensed slots. Bonus Amount: $1,600 Platforms Supported: Microsoft and Windows. Type of Casino: Online, Download, Instant Play, Mobile. Number of games: 1,000+ >>Get Free Credits Now>>
Payment and Processing Information
Jackpot City Casino has a tremendous number of deposit and withdrawal methods. If you have a single preferred method of payment, the chances are great that Jackpot City Casino supports it. When it’s time to withdraw your winnings, JackpotCity has a pending time of a day or two. Keep in mind that individual payment methods have their own delays. Read through the expected delivery times to determine which is the best payment method for you. WITHDRAWAL
Methods: MasterCard, Visa, Visa Delta, Visa Electron, NETELLER, PayPal, Skrill, Moneta.RU, Transferencia Bancaria Local, WebMoney, ecoPayz, eKonto, Postepay, Qiwi Wallet, EntroPay, iDebit, InstaDebit, Yandex, Check/Cheque, eCheck, Courier Check, Bank Wire Transfer, Direct/Local/Fast Bank Transfers, and EFT (Wire Transfer).
Limits: $4,000 Euros per week withdrawal limit. VIP players should negotiate withdrawal terms with the cashier.
Expected Withdrawal Times:24 to 48-hour pending process.
EWallet cashouts: 24 to 48 hours.
Credit Card and Debit Cards: 2 to 6 days.
Bank Transfers 3 to 7 business days.
Cheques arrive in 14 to 21 days.
DEPOSIT
Methods: MasterCard, Maestro, Visa, Visa Delta, Visa Electron, NETELLER, PayPal, Skrill, Skrill 1-Tap, iDeal, Paysafecard, Trustly, Citadel Instant Banking, Postepay, Abaqus, Euteller, mpass, Neosurf, Pago en Efectivo, todito Cash, GiroPay, MB Multibanco, MoneySafe Prepaid Card, Qiwi Wallet, Transferencia Bancaria Local, AstroPay Card, Boleto Bancario, Przelewy24, Reverse Withdrawal Request, SEB Bank: Direct Bank Transfer, DineroMail, eps, ecoPayz, Moneta.RU, eKonto, EntroPay, iDebit, InstaDebit, WebMoney, Payforit, Teleingreso, Yandex, Bank Wire Transfer, eCheck, and Direct/Local/Fast Bank Transfers.
Limits:No deposit limits are imposed.
Expected Deposit Time: Instant. Deposits should appear in your account instantly.
VIP LEVEL WITHDRAWAL LIMITS Jackpot City Casino offers different withdrawal limits, depending on the VIP level the player attains. Jackpot City Casino’s Loyalty Programme is a 6-tier program based on the collection of loyalty points. From blue level to diamond level, each time you reach a new plateau, you’ll receive benefits, including 5% to 20% tier bonuses, personal account managers, and higher withdrawal rates. Jackpot City Casino’s Loyalty Programme accumulates points for all the Cityviews Group websites, including Spin Palace, Ruby Fortune, and Mummy’s Gold Casino. GENERAL INFORMATION
Limits Increased: Yes. The default withdrawal limit is €4,000 per week.
Jackpot City Live Casino is powered by Evolution Gaming Live, the leading live dealer provider in the online casino industry. Jackpot City Casino Live features 8 different table games. The list includes multiple tables of Live Blackjack, Live Baccarat, and Live Roulette, so players can bet at limits appropriate to their bankroll. Players also can play live dealer versions 3-Card Poker, Caribbean Stud, Ultimate Texas Hold’em, Dream Catcher, and Baccarat Squeeze.
Live Dealer Blackjack
In the live dealer blackjack tables, players will be able to find two types of blackjack variants: Classic Blackjack and Party Blackjack.
Available Blackjack Tables: Only 2 tables, each with 7 seats, but has the “Bet Behind” feature, meaning you can bet on other players’ hands until you’re seated.
Betting Limits: £/€/$25 to £/€/$300
Live Dealer Roulette
Classic European Roulette, French Roulette, Double Ball Roulette, Speed Roulette, Dual Play Roulette, and Mini Roulette. Live dealer tables have multiple camera angles, so you get the action you want in real-time.
Available Roulette Tables: 24 in total, but the number of open tables depends on the time of day.
Betting Limits in General: £/€/$10 to £/€/$500
Live Dealer Baccarat
Playing live dealer games eliminates the need for random number generators and video simulations. This is the way baccarat is meant to be played, with real card decks. Players will be able to find live dealer Punto Banco and Baccarat Squeeze at Jackpot City Casino.
Available Baccarat Tables: 35
Betting Limits: £/€/$1 to £/€/$500
Live Dealer Poker
At Jackpot City, players will be able to find three types of live dealer poker, including Three Card Poker, Caribbean Stud Poker, Live Ultimate Texas Hold’em Poker. In live dealer, poker gamblers have the easy controls and hand histories, combined with the camaraderie and excitement of real-life poker casino gaming.
Available Poker Tables?: 1
Betting Limits: £/€/$1 to £/€/$1000
Live Dream Catcher
Dream Catcher is a spinning wheel game. Live hostesses spin a wheel of fortune with various prizes on the wheel. If you play slot machines a lot, then Dream Catcher is similar to the U-Spin bonus games on a Bally Technologies slots or IGT’s Wheel of Fortune bonus game.
JackpotCity Casino has a $1,600 deposit bonus, a bitcoin bonus, daily and weekly bonuses, and a loyalty program fit for penny players and high rollers alike. JackpotCity Casino’s bonuses and promotions are competitive with other international online casinos. The first bonus you’ll receive is realistic, while the rollover requirements are better than most online casinos. Players even are allowed to play blackjack and video poker to satisfy the wagering requirements.
$1,600 Deposit Bonus
The main deposit bonus at JackpotCity Casino is $1,600. This welcome bonus offers 100% up to $400 on your first four deposits, making it an attainable offer which many customers should have a realistic chance of maxing out. The playthrough requirement is 50x the bonus. Games that have wagering requirements:
Video Poker
Blackjack
Roulette
Games excluded from the wagering requirement are Craps, Baccarat, Table Poker, Casino War, Red Dog, and Sic Bo.
Deal-a-Day Bonuses
The Deal-a-Day Bonus renews every 24 hours. On your first deposit of the day, no matter what day of the week it is, you’ll receive a special deposit bonus. These deals change all the time, but there are several important things to remember:
You receive a bonus anytime you make a single deposit in the day.
If you plan to make one deposit in a week, check the current Deal-a-Day bonus list to see which daily bonus you prefer.
If you plan to make multiple bonuses in a day, make sure your first deposit of the day is the biggest, because that’s when you’ll get the biggest advantages.
Special Bonuses
JackpotCity Casino also has country-specific bonuses, birthday bonuses, and special holiday bonuses. Again, these are tailored to fit your country of residence, so it’s impossible in a short space to list all the promotions. Most of these are unannounced giveaways. When you sign up, ask the Jackpot City cashier about special bonuses.
Jackpot City VIP Club
The Jackpot City VIP Club has a number of advantages, including tier bonuses at 5 different levels and the ability to trade loyalty points for cash. You can use loyalty points to buy freerolls into lucrative tournaments. To advance to the next VIP level, you’ll need to accumulate loyalty points. Every 10 credits you receive become 2 to 3 Loyalty Points, depending on the types of games you’re playing. Slots, keno, and scratchcards are worth 3 loyalty points, while most table games and video poker games are worth 2 loyalty points. Players receive auction points alongside loyalty points, which can be used to bid on Jackpot City Casino merchandise. >>Get Free Credits Now>>
Games Offered at Jackpot City Casino
Jackpot City Casino has a comprehensive set of online casinos games. Microgaming designed all the online slots, video poker, and table games, so the list of online blackjack and roulette is huge. Microgaming has one of the largest collections of slots titles, with over 400 video slots. That includes licensed slots with real clips and soundbites from famous pop culture franchises, along with a long list of progressive jackpot slots. The current biggest jackpot on a JackpotCity Casino progressive slot is over $6 million.
Table Games
Players receive can play several dozen table games at Jackpot City Casino, including multiple versions of baccarat, blackjack, and roulette. Fourteen variations of roulette are available, including European Roulette, American Roulette, and French Roulette. Most versions of roulette include gold series titles with enhanced graphics, while several have VIP and high limit versions for those who prefer high stakes roulette.
Baccarat
Multiplayer Baccarat
Craps
Mahjong
Sic Bo
Pai Gow Poker
3-Card Poker
Cyberstud Poker
Casino War
American Roulette
European Roulette
European Roulette Gold
European Roulette Gold High Limit
European Roulette Gold VIP
French Roulette
French Roulette Gold
French Roulette Gold VIP
Multi-player Roulette
Multi Wheel European Roulette Gold
Progressive Roulette Royale
Bank Buster Roulette
Premier Roulette
Premier Roulette Diamond Edition
Blackjack Games
I’ve separated JackpotCity Casino’s list of blackjack games, because it’s notable how many variations are available. If you’re a blackjack player, you can play almost any version of blackjack you prefer. The list includes Atlantic City Blackjack, which has a return-to-player of 99.74%. You can play European Blackjack Gold or High Streak Euro Blackjack, which have RTPs in the 99.60% to 99.65% range. If you study the basic strategy charts for those blackjack variants in order to receive the optimal house edge, you can stretch your bankroll at Jackpot City Casino blackjack like few other online casinos. Sign up today to try JackpotCity Casino’s blackjack games.
Atlantic City Blackjack Gold
Bonus Blackjack Gold
Double Exposure Blackjack Gold
High Streak European Blackjack Gold
Big 5 Blackjack Gold
Big 5 Blackjack Multi Hand Gold
Blackjack Multihand
European Blackjack Gold
Hi/Lo 13 European Blackjack Gold
Premier Hi/Lo 13 Euro Blackjack Gold
Spanish 21 Blackjack
Multi-Hand Spanish 21 Blackjack Gold
Multi-and Vegas Downtown Blackjack Gold
High Stakes Blackjack
High Stakes Blackjack Gold
Multi Hand Atlantic City Blackjack Gold
Multi Hand Atlantic City Blackjack Gold VIP
Multi Hand European Black Jack Gold Series
Multiplayer Blackjack
Multiplayer Blackjack Gold
Premier Multi Hand European Blackjack Gold
Premier High Streak Euro Blackjack Gold
Video Poker
Blackjack City Casino’s video poker selection includes the essential video poker games, including Jacks or Better, Deuces Wild, and All Aces. All Aces is the version of video poker not included in the wagering requirements, meaning All Aces is considered quite advantageous for the player. Once again, you’ll need to study All Aces video poker strategy charts to optimize your play.
All Aces Poker
Jacks or Better Video Poker
Aces and Faces Poker
Deuces Wild Poker
Tens or Better Poker
Poker Pursuit
Double Double Bonus Poker
All American
Video Slots
Microgaming online casinos tend to have a huge number of 3-reel, 5-reel, and even 7-reel video slots. Jackpot City Casino is no different. JackpotCity contains the best progressive video slots from Microgaming and licensed slot machines. JackpotCity Casino also has popular real money online slots like Break da Bank, Lotsaloot, and Rhyming Reels — which all have produced whole series of games, due to their popularity with fans. Online slots fans can spend a lifetime trying out JackpotCity Casino slots, so get started today.
Mega Moolah (Progressive)
Major Millions (Progressive)
Treasure Nile (Progressive)
The Dark Knight (Progressive)
The Lord of the Rings (Progressive)
Terminator 2
Bridesmaids
Tomb Raider
Jurassic Park
Girls with Guns: Jungle Heat
Break da Bank
Couch Potato
Halloweenies
Karaoke Party
Bridezilla
Dino Mite
Forbidden Throne
Kathmandu
Hexaline
Lotsaloot
Rhyming Reels
Wheel of Wealth
Specialty Games
Specialty games is a catch-all category for the games you might not find in a brick-and-mortar casino. The list includes lottery and raffle-style games like real money keno. It also includes arcade games, including what casinos sometimes call “amusement with prizes”. JackpotCity Casino has examples of lotto games and arcade games. The site also has games based on Ludo, a cross-and-circle game which is similar to Parcheesi (India: Pachisi) or Sorry. Several are excellent mini-games for bettors who enjoy poker or sports betting.
Jackpot City Casino has a huge selection of games, so any online casino bettor should be satisfied. Online slots players have hundreds of options, including some of the biggest progressive jackpot slots on the Internet. Those who like licensed slots can play world famous games, while old school players who like 3-reel classics should be satisfied. Table game players should be thrilled with the selection, especially if they play Roulette or Blackjack. The video poker category leaves a little something to be desired, but all the essential video poker games are available. The specialty games list is full of surprises. The VIP player rewards program provides big cashback bonuses and rewards points with several advantages. Jackpot City Casino is one of our recommended online casinos, so sign up, deposit, and play at Jackpot City casino to enjoy hundreds of slots and all the top table games. Whether you enjoy online or live dealer casino games, Jackpot City Casino is your choice. And if you’ve never tried Evolution Gaming live dealer games, sign up and test your skill at one of Jackpot City Casino’s great live dealer tables.
Joker123 In Bloom Slot will be available in SEO Server this year 2020?
In Bloom online video slot by Joker123 joins the rundown of top nature-themed slots with mouth-watering multipliers, Symbol Burst Feature, Free Spins Event, and a Bonus Bump include. In Bloom highlights 5 reels and 40 fixed paylines. The reel images and the scenery all element an assortment of blossoms and incorporate Water Lilies, Poppies, Roses, and Calla Lilies. You will likewise experience 10 through Ace playing card images in an assortment of hues. Uncommonly, there is no wild in this game, however the game's dissipate is spoken to by the Butterfly. What's particularly incredible about this Joker123 slot machine is that it's generally accessible for play on most iPad gadgets, which makes it outstanding amongst other iPad slot games presently avaialble.
Hi Symbol Burst Feature in Joker123
The Symbol Burst is a stand apart element that allows a player to arrange 15 of a sort images in a single turn. After a turn, a specific image in a triumphant blend can change into 1, 2, 3, 4, or 5 comparable images. This component is just dynamic for the Flower images as it were.
In Bloom Garden Bonus
Two or 3 Butterflies in any situation on the reels will consequently trigger the In Bloom Garden Free Spins Bonus. You should choose your Flower Garden to decide the quantity of Free Spins granted. For example, a Poppy Garden will win you 5 free twists, a Rose Garden will win you 8 free twists, a Calla Lily Garden will win you 10 free twists, and a Water Lily Garden will get you 12 free twists. Keep in mind, various blossoms are esteemed contrastingly and obviously, the less the free twists, the more significant that bloom is.During the Free Spins reward occasion, just images of the chose nursery will show up on the reels. When the free twists reach a conclusion, the Bonus Bump Feature will be enacted. In this reward round you will be approached to pick a thing to uncover your multiplier, which can be somewhere in the range of 1 and 50X your all out stake. On the off chance that you have any inquiries concerning this reward or about slots by and large, we welcome you to look at our Joker123 slots FAQ page where you're certain to discover answers to the entirety of your inquiries.
Best for High-Rollers
Not at all like other penny games, the coin esteems in this game really appear to be set up the for hot shots, as the absolute wager begins at 50 coins and goes as high as 2,500 coins. Line wins are duplicated by your coin esteem, which implies you can win up to 50,000 coins in a solitary turn. For more info, visit : https://www.918kissmalaysia.app/joker123/
New 3win8 slot game - Cleopatra Slot | why you should play this slot in 2020!
https://preview.redd.it/azdmnifzk2i51.png?width=600&format=png&auto=webp&s=1fd14e9d6d3f11d7d39f11486647c59f3f0cc666 The Cleopatra 3win8 slot is a game that is made and planned by enormous gaming engineers IGT (International Gaming Technology). The organization is known for making and circulating programming for both on the web and land-based gambling clubs over the globe. It is additionally one of the world heads in structuring and assembling gaming frameworks and club games. This specific club game has become so mainstream that a spin-off was really made, which is known as the Cleopatra II 3win8 slot machine. The game depends on the charming Egyptian Queen, Cleopatra, and the game fuses a large number of the Egyptian culture in its interactivity. For the individuals who are happy to have their hands at slots will need to play this interesting and energizing video slots game, Cleopatra.
Outline and Features
The Cleopatra Video slots game depends on the conventional slots machine that is found in standard gambling clubs. The significant contrast between the customary slots and this game is that rather than three reels, the game accompanies five reels. Likewise, the game is made in such a way, that the organization has empowered a touch highlight which adds to the intelligence of the players with the game. The game has 20 compensation lines for players to wager and each coin that is dropped into the 3win8 slots will initiate a specific compensation line. The base wager that the player can bet is one penny and the most extreme wager can just go up to $10 per pay line. The ordinary wagering range is between $0.10 to $5. There is an opportunity for the player to win up to 10,000 credits as this is the game's most extreme payout sum for each pay line that is enacted. Guarantee your 3win8 Free record slot currently: CLICK HERE The interactivity is exceptionally special as it utilizes numerous components from the Egyptian culture, for example, the music images and language. To add to this, a tempting voice which is deciphered to be the voice of Egypt's most lovely sovereign will keep players focused on the game for a long time at once. The blend of the prevalence of Cleopatra among people in general with the extraordinary video illustrations and liveliness of IGT has made this specific game one that will never lose its appeal ever again. What the game does best is that it takes a great deal of symbolism from the Egyptian culture and consolidates it into the standard interactivity. The images that are on the various reels are largely different components from the way of life, for example, the insect, the Sphinx and different hieroglyphics which can be related with Egypt. The face cards on the reels, in any case, are spoken to by a similar lettering which isn't a downside or an advantage to the game. It adds to the credibility of the game by fusing the components of customary 3win8 slots.
Instructions to Play and Real Money Versions
As expressed before, the game depends on ordinary slots which are commonly found in many land-based and online gambling clubs. Players should embed coins into the game to enact the compensation line. The player at that point needs to wager on each pay line for a specific sum and the game will payout dependent on the mixes that are coordinated. There are diverse different highlights which help increment the players rewards, for example, the wild and disperse image. The Scatter image is spoken to by the well known Egyptian milestone, the Sphinx and if at least three of this image shows up on the reels, it will initiate the reward free turn round which incorporates 15 free twists. There is an open door for the player to get up to a limit of 180 free twists during the reward round. A triumphant mix on the free turn reward round allows the player to significantly increase his/her rewards. During normal ongoing interaction, the disperse images help twofold the compensation wager if there are two are more images show up on the reels. The Wild image is spoken to by the Queen herself, Cleopatra. The wild image substitutes itself for another image aside from the disperse image and permits the player to make a triumphant mix. The image likewise gives the player twofold the payout sum if a triumphant blend is made. In the event that there is a mix of five wild images during the ongoing interaction, the player will be granted 10,000 attributes and is allowed the chance to win up to multiple times the bet sum. For more data about 3win8 , visit: https://www.918kissmalaysia.app/3win8/
All the best no gamstop casinos and bonuses listed on gstop slots. Pick one or several of them and enjoy the ride. Casino bonuses are a big deal in the online casino industry. Gaming sites are really competing in who offers the richest bonus and which attracts the most players. With casino bonuses, you can get more out of your gaming sessions when the online casino offers a little extra upon signing up at the casino. Casinos also aim to meet the needs of players with a variety of bonuses: deposit bonus, free spins, cashback, free money, reload bonuses, etc. But the best among all is definitely no deposit bonus, be it free spins or free cash. exclusive free spins and no deposit casinos not blocked by gamstop When looking for the best bonus, you should take into account many things, such as whether you are looking for a special bonus, whether you need a specific bonus format (for example, free spins), and what Bonus terms you are willing to commit to. The best bonuses are not always the biggest on the market, but for some players, they are the right choice. In particular, however, the terms of the bonus are worth checking out before redeeming the bonus so that the wagering requirements, profit limits or other conditions cannot catch you by surprise. If the idea for all casino bonuses has not yet opened up properly or the preferred bonus format has yet to be found, you should continue reading. We have gathered together all essential information about no deposit bonuses for casinos not on GamStop. We’ll help you find the best no deposit bonuses for sure!
No Deposit Bonuses At Non GamStop Casinos
Casino bonuses without deposit are, in a certain way, the best offers you can find in the casino world. And you can only assume why: you get free spins or free cash for only signing up at the casino. So actually what you get is free cash or free time on some popular slot machine without the risk of losing a penny. No deposit bonuses are usually given as a part of the welcome offer at online casinos not blocked by GamStop. bonuses at reputable non gamstop casinos
A Brief Intro On No Deposit Bonuses: Free Spins and Free Cash
The most common non GamStop casino bonuses without deposit are free spins. These are especially seen as part of the welcome bonus, where the player is offered a few rounds of games immediately after the casino account is created. No deposit free spins are very popular, and many choose a new venue depending on where such risk-free spins are available. Free game money or free cash is perhaps even more popular, but it is unfortunately not that often encountered. However, some casinos grant free gambling money without a deposit to their new players. The bonuses may be €5 no deposit, €10 on deposit bonus or even more (€20 or €40, for example). In order to redeem such a bonus the player must create an account and possibly confirm it by phone number or email, for example. The advantage of free money compared to free spins is, of course, that the player can (within the limits of the bonus terms) choose which game to play with the bonus. It is also possible to adjust the size of the bet itself, while the value of the Free Spins is always limited by the casino. If you can find a bonus without a deposit, you should get to know the terms and conditions of the bonus carefully. Because it is a free casino bonus, wagering requirements or withdrawal limits, for example, are generally much stricter than with other bonuses. Strict conditions are not harmful in themselves, because no deposit or bet with your own cash has been made for the bonus. No deposit free spins or free money bonuses are usually offered as a welcome offer or as one part of it. In particular, casinos may offer no deposit bonus (free spins or free cash) upon creating the account, after which another part of the welcome package is given to the player upon their first, second, or third deposit (all depending on the casino). However, a regular casino player may also grab a no deposit bonus, and for example, long-absent customers are sometimes lured back to the casino with, say, no deposit free money. However, you cannot know in advance who such a benefit is offered to, and therefore free casino bonuses are especially fun for new players.
Why Do Casinos Offer No Deposit Bonuses?
There are several reasons for no deposit casinos not on GamStop and why they offer free spins or free cash to their players. In general, casinos like to offer the players the opportunity to try out the casino and its games for free. Through this, they also seek to bind the players so that they return again and again. Sometimes no deposit free money is available on special occasions, such as Christmas and Easter. It is also not unusual for a casino to surprise its players on their own birthday by offering a free gaming experience to celebrate the holiday. No deposit bonus is one of the best ways to offer a chance to try the casino's games and functionality without the financial input required on behalf of the player.
Free Spins No Deposit Bonus – Benefits
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[Advice] Nine incredible (and WORKING) principles to break your internet/social media addiction. Posting this because the source has shut down and it's a truly valuable guide everyone who wants to improve themselves needs to keep in mind.
Counter-Programming: A brain retraining guide for heavy internet users
DISCLAIMER: this is not mine. I'm re-posting it because the source (Homescreen Zero blog) is no longer active. Who this guide is for: Heavy tech users who worry that their digital habits might be interfering with their happiness, productivity, creativity and motivation. What’s in it: A few years of intense self-experimentation condensed to nine principles. This isn’t everything you need — not even close — but it’s a start.
Introduction
Maybe you’ve had the experience recently of sitting down and trying to read a book, and finding your mind start to… wander. Maybe you’re having trouble focusing at work or school, sitting through movies, or even TV shows. There’s a little itch there. “This is cool, I guess… but what’s happening on the internet?” Or maybe you’re just more anxious these days. Depressed. Cynical. In a “The World Is Shit” rut. You’re thinking about all those IDIOTS out there who are ruining the planet for the rest of us. The Nazi/Fascist/Islamist/Patriarchy/Feminist/WhitePrivilege complex. Here’s what’s going on: years of heavy internet use have (literally) reprogrammed your brain. Your smartphone, your laptop your social media accounts, your streaming sites, your inbox and your favorite blogs are all working together to hijack your brain’s natural reward system. On a daily basis, you hit the brain with a barrage of chronic overstimulation that it simply isn’t adapted for. This is why it’s harder than ever to focus, to chill out, to make it through a meeting or dinner or bathroom break without stealing a glance at your phone. Your brain craves moremoreMORE. The reprogramming of your reward system is hampering your motivation and creativity. It’s stressing you out and hurting your social life. It’s decreasing your academic or career performance. It’s turning you into a smartphone-addicted zombie. And it’s convincing you that the online virtual reality world is necessary to feel human. The good news: it’s all programming, which means you can counter-program. This guide will show you how. Ready? Let’s dive in…
Monkey brains pressing dopamine buttons
The reason it’s hard to have a healthy relationship with digital media is because our monkey brains see it as a low-cost way to trigger happy feelings. Aside from fear, pleasure is the most important behavioral motivator. Pleasure is administered via the brain’s reward center, which releases feel-good neurotransmitters (such as dopamine) when we do things that have historically been linked with survival. Here are just a few of the things that trigger dopamine:
Social interaction
Sex
Punishing those perceived to “have it coming”
Novelty and the unexpected
Humor
Information intake
Winning arguments/being right
Unlike in nature, when all of these things are tightly correlated with survival, the artificial reality layer of the internet can present them in rapid sequence to be consumed endlessly from behind the safety of the screen. The internet, smartphones, your favorite blog, your inbox, your Instagram account — your monkey brain just sees these as big, shiny dopamine buttons. Press the button, get the hit. Repeat. This wouldn’t be much of a problem, except the brain is malleable—highly malleable. Sustained exposure to stimuli programs the brain to expect and value certain things. What you expose your brain to cultivates patterns within it. With respect to the internet, the programming cultivates (among other things):
Mindlessness. A need to avoid the present moment and escape into the on-screen world, which is associated with safety and comfort.
Scattered thinking. An inability to set priorities and focus on what’s important.
Ego and insecurity. When more validation comes from externalities (one’s social media profile or online rep), it’s impossible to develop real self-esteem. People struggle with neurosis and self-loathing.
Diminished motivation. When your reward system is tuned to expect easy rewards from vicarious onscreen pleasures, why pursue difficult, messy real-world achievements?
Increased anxiety. Animals are meant to handle regular stress from stressors that they can react to, like predators. But stress systems are compromised, badly, by a diet of world-is-ending-and-you’re-powerless news.
Meanness and cynicism. People get used to indulging their inner child online, ranting and complaining, and it leaks into their real life.
The good news is that, just as you programmed your brain, you can reprogram it. You can create a healthier relationship with digital that will make it easy for you to:
Think clearly
Be more productive and creative
Be kinder to yourself and to others
Introduce more stillness and contemplation into your life
Reduce anxiety and cynicism
Or, more simply: You can move from a state of perpetual scatteredness to a state of calm, clear thinking. The rest of this guide is all about how we do that.
Finding your sweet spot
Digital isn’t like cigarettes. You quit cigarettes. You don’t worry about “creating a healthy relationship” with your Marlboros. Digital is like food. We have to eat. (I guess you don’t have to use digital, but going full Amish is neither realistic nor preferable for the majority of humanity). Within that obligation, however, is a vast spectrum. We can call it the “utility/fun” spectrum. On one end, pure utility. The stuff that nourishes. Raw veggies, lean protein, eggs and tuna. Quinoa and lentils. On the other end is fun. Chili fries and movie theater popcorn. Red velvet cupcakes. Dark chocolate and red wine. What are we looking for? The sweet spot — mostly healthy, but with a few sensible indulgences. You probably can’t eat chili fries every day and maintain optimal health. You probably can enjoy a few if you’ve been eating well and working out. Certainly, a life with red wine and chocolate and a slice of birthday cake every once in a while is more fun than a life without. Our relationship with digital is very similar. On the utility side, there’s work emails and Youtube videos about proper leaf raking techniques. On the fun side, there’s BuzzFeed quizzes and snarky Tweets and porn. Your goal: figure out a “sweet spot” between utility and fun that allows you to lead an excellent, productive life while enjoying fun stuff online. But this is much easier said than done. To get to the sweet spot, you’ll need to take a REALLY GOOD LOOK at your own digital habits. You’ll have to cultivate the inner honesty to recognize what is and isn’t working. And you’ll have to commit to making real change. Sound good? Let’s jump in.
Counter-programming: 9 major principles
These are the nine major principles of counter-programming your brain. Follow these rules and you’ll dramatically increase the health of your digital habits — not to mention your overall quality of life. These have all been tested by me. They work. Put them to work for you, and watch your happiness and performance jump.
Principle 1: Be purposeful about digital.
The programming: Turn to a screen whenever you need something. Anxious? Upset? Lonely? Bored? The screen has what you need. Paw at the screen like it’s a slot machine. Trigger those hits of dopamine. Relish your superiority. It’s fine to take a spin on the hamster wheel of impulse gratification every once in a while. Where it kills you is when it becomes a way of life. When your every waking moment is filled with Instagram binges, and little tappy games, and refreshing your news apps, and texting friends, then — that’s where your dreams die. The counter-programming: Be intentional when using your digital devices. Ask: “Why am I doing this? What am I hoping to accomplish here? What’s my goal?” Your digital devices are tools to be used purposefully, not slot machines to be slapped over and over for your amusement. Remember the utility/fun spectrum? Intentionality is what lets you dip into “fun” without making it a way of life. When you purposefully decide to pull up Instagram or Facebook for a bit of social media doodling, it’s very different from compulsively pulling it up because you’re uncomfortable, or bored, or scared. You stay in control; you call the shots. Cut back on your aimless browsing. Way back. Don’t treat digital like a cheap way to fill dead air with mindless clicking. This is like eating out of boredom. Use digital when you need to, and put it down when you don’t. Reintroduce friction. Denature the “whip-out-the-phone” impulse. When you aren’t using your phone, put it away—in a bag or on a stand on a table across the room. When you aren’t using your laptop, close it and put it in a drawer. Create separation. Oh, and… SLOW DOWN. Don’t whip out your phone like you’re going to resuscitate someone with it. Try thoughtfully stopping… opening your bag… removing your phone… mindfully using it… putting it back. It sounds silly, but these are precisely the kinds of tweaks that train your mind to be more spacious and calm.
Principle 2: Displace digital from its central role in your life.
The programming: Look at your phone. Look at your TV. Look at your computer. Answer this message. Respond to this prompt. Look here. Look here. Look here. In the attention economy, your time and headspace are more valuable than ever — which has spawned a massive ecosystem of profit-driven companies who compete for it. Unguarded, you’ll find yourself doing their bidding — clicking, tapping and swiping as life goes by. The counter-programming: Instead of treating life as an undifferentiated blur — an endless series of screens from which you very occasionally look up and go “Huh?”—strive to make a clean break between your (purposeful) digital time and your everything-else, real-life time. I try to look at my phone sparingly, when I need to. I don’t use the screen to fill time, or as a safety blanket for when I’m uncomfortable. When I come home, I put it on a little stand on the table by the door. I’ll look at my inputs (email, texts, Slack etc.) regularly, but only to make sure nothing needs my immediate attention. On my schedule, I’ll go through my inputs and zero them out. But I take pains not to flit from one thing to another like a butterfly. And I never look at my phone when I’m out and about. I cringe when I catch myself text-walking. If I need to use my phone, I stop, take it out, use it, and then move on with my life. Relocate digital from the center of your universe to a tertiary planet that you occasionally drop in on. Your quality of life will go up considerably.
Principle 3: Cut out junk-food content.
The programing: The high appeal of digital “junk food”:
But like real junk food, too much of this completely ruins your diet. You’re conditioned to crave it more and more. You equate it with substance. As Marcus Aurelius wrote, “Your soul takes on the color of your thoughts.” Do you really want your thoughts to be like Twitter or Buzzfeed — endlessly sarcastic, relentlessly bitchy? Or do you want to think, act and behave like a human being? The counter-programming:You are what you eat. This is as true for content as it is for food. Tier your information diet into “Never,” “Sometimes” and "Always." Never: The stuff that is never, ever good. Complete junk, and liable to trigger a breakdown. For example, Twitter is on my no-fly list. Twitter is like 99% complaining. Every time I go, I find myself stumbling out of a rabbit hole several hours later. Frustrated, angry, and wondering where the day went. It’s useless to me. My Never list also includes: Virtually all news sites, blogs that are cruel/snarky/gossipy, political stuff. Sometimes: Sensible indulgences. Use this as a reward. Did you get up early and write? Great, enjoy some Netflix in the afternoon. Are you in the middle of a productive study session? Cool, take a ten-minute Instagram break. There are no hard-and-fast rules; you know when you’ve earned some fluff. My Sometimes list also includes: Reddit (motivational/positive subreddits ONLY), Facebook, the New York Times. Intelligently written blogs. Entrepreneurs, motivational and health content. Always: BOOKS. Read books. Not only do books train your mind to monotask on information, they're a decent screen for quality. Not every book is great and not every quality idea becomes a book, but writing a book is hard, and the standards are comparatively high, so ideas tend to be better thought out and researched. Read: philosophy, self-development, history/business/biography, quality fiction. And keep a few entertaining books around, too, like fantasy/thriller shit — perfect for winding down at the end of the day with. Get a Kindle — mine changed my life. When you feel the need to look at a screen, look at your ebook of The Meditations instead of Instagram. You’ll find there are people and blogs that are consistently good. Get on their mailing list and read their stuff when it comes out. Reward quality with attention. Don’t reward pandering. Remember: Out of sight, out of mind. Unsubscribe from negative subreddits; use Social Fixer to block unpleasant keywords/domains from your Facebook feed. Use URL blocker to block Twitter. Also remember: Triviality is suffocating. Does it really matter who did what at the Emmys last night? Does it matter that Twitter had THIS to say? Does it matter that some jackass in some other part of the world went online and said something stupid? If you want to think big, apply your mind to big things, over which you have some level of influence. Don’t scatter your thoughts among a million insubstantial flecks.
Principle 4: Stop multitasking.
The programming: Rapidly flick from one screen to the next. Notifications popping up to tell you about everything, all the time. Answer emails while walking to the coffee shop. Check your social media during the lecture. It all feels super-productive, but multi-tasking crushes productivity, increases frustrating, and saps your energies. A day spent multitasking is a day wasted. A life spent multitasking is fractious and ineffectual. The counter-programming: Reacquaint yourself with the joys of deep focus on your work, and presence with your current state of mind. Continuous multi-tasking programs your brain to go shallow. To do awesome shit, we want to go deep. Before you begin each day, have your priorities clearly in mind. Write them out if you need. Decide on what you’re going to do. Better yet, schedule time to do it — like it’s an appointment on your calendar. Make and keep this appointment with yourself. When it comes time to work, configure your environment for actual working. Disable notifications for all but the most critical, time-sensitive things on your laptop and smartphone. Keep your phone on silent. Close unneeded tabs. Put on some chill, non-distracting music. Use a focus/break technique, such as Pomodoro intervals, to motivate yourself. And go do it. When you’re out in the world, resist the temptation to “multitask through life.” I’m not going to say it’s beneficial (or realistic) to NEVER look at your phone, but for God’s sake, not when you’re walking around or talking to a friend. Be present with what you’re doing.
Principle 5: Replace social media with real social interactions.
The programming: A live, always-on feed of social information from friends, family, colleagues, former dormmates, someone you met at a party once… Show off your cool life and celebrate the coolness of others. Never mind the reality — that we’re all sitting around inside looking at everyone else having fun. Never mind that even when we do “make it,” when we get the cool car or gourmet meal, we’re still posting it online, enslaved to the opinions of strangers. The human mind is hard-wired to be social, and social media offers only a simulacra that will endlessly entice but never satisfy. The counter-programming: Engage in frequent, extended social bonding with flesh-and-blood human beings. Sit across from them at the table. Navigate awkward silences. Talk. Explore. Share a meal. Call up old friends or acquaintances and go to coffee to catch up. Ask strangers out. Go out to visit a friend and just BE with them. Don’t worry about documenting it for your feed. Taper your social media use. Try to go on it less. If you’re a hardcore user, limit session time. You can use self-discipline or any number of apps that time and reduce phone usage. If you’re a light social media user, consider going on a break or discontinuing usage. I personally maintain a Facebook and Reddit account but have shut down everything else, and it feels great. Yeah, I miss out on some stuff — but I conserve headspace for other things that I place more value on. It’s all about priorities.
Principle 6: No porn.
The programming: Indulge your hedonistic desires to your heart’s content. It’s normal, healthy and free. Except… It’s not normal. The monkey brain wasn’t made for the world of on-demand, high-def, infinite-variety porn that can be delivered straight into the eye sockets of anybody with a working internet connection. Porn, like compulsive gambling and spree shopping, is an extreme example of the brain’s reward system being highjacked by an exaggerated version of a naturally healthy stimulus. Just as the gambler needs to keep pulling that lever to get their dopamine fix, so do porn addicts learn to blunt themselves into docile submissiveness with their habit. Porn usage has been clinically linked to changes in brain plasticity that mirror drug addiction. It’s tied to desensitization (a numbed response to pleasure), sensitization (powerful cravings for more), hypofrontality (weakened impulse resistance) and dysfunctional stress circuits (increased use of porn to manage stress). It’s also worth adding that the industry exploits young women, arguments about “empowerment” notwithstanding. The counter-programming: This one’s easy. Stop watching porn. If the idea of giving up porn fills you with dread, then congratulations — now you know for certain that it’s a problem. There is no reason that a healthy and well-adjusted person should need to watch porn. None. Imagination was good enough for billions of our ancestors, and it will be fine for you. Better yet — focus on intimacy with your special someone, or work on meeting that special someone. Visit /nofap or /noporn. There can be some crazy mumbo-jumbo on there, but the underlying principles/motivation are solid.
Principle 7: Screen-free mornings and evenings.
The programming: Keep your phone by your bedside. Wake up, check your inbox and Twitter and Instagram before you get up. (Associate your smartphone with safety and warmth). Look at a screen until the moment you pass out. Wake up and do it again. The counter-programming: It is critical to have a morning and evening routine that omit screen time. The first and last hours of your day should be low activity and screen-free. Honor your body’s natural wake/sleep cycles. I can’t overemphasize how critical this is. (There are only a few exceptions. You can look at a Kindle if you prefer to read eBooks. And if you have a really good reason to be looking at a screen — like, you’re writing a novel and your writing time is 5-7am — go for it. But cut it out with the aimless browsing.) Mornings are a foundation, a time to wake your mind up and ease it into the day. Choose reading, journaling, quiet reflection, stretching. Gradually ramp up the activity level. I get up around 6, but don’t look at a screen before 8.The nighttime is a time to wind down and prepare for sleep. Stop using stimulating digital (video games, social media etc.) with a couple of hours to go before bed. The last hour before bed should consist of reading and relaxation. It goes without saying, but your phone and computer don’t belong in your bedroom. If your smartphone is your alarm clock, cool — get one on Amazon for $7. (Better yet, get the Philips wakeup clock — worth every penny IMO).
Principle 8: Align values with behavior online
The programming: Act one way in person, but let your inner child run loose online. Bully people, complain endlessly, pick fights with strangers, leave nasty comments. What’s the harm? It’s not you. “On the internet, no one knows you’re a dog.” Oh wait, it IS you. You ARE the person you act like online. When you complain online, your real-life experience sours. When you obsess over doom-and-gloom news stories, your worldview darkens considerably. And when you’re mean and juvenile and nasty to perfect strangers, you’ll find your thoughts becoming sharper about the real-life people that you love. The counter-programming: You aspire (hopefully) to be a kind, generous, emotionally stable, pragmatic, thoughtful, intelligent, purposeful and motivated person. So act like it. Don’t fill the web with cruelty, snide judgements, self-deprecation and immaturity. Letting your inner child run free is dangerous business, especially in this era where online and real-life identities are thoroughly merged. Regard your public face on the web like your public face in real life. Of course, nobody's perfect. Hell, you could go through MY reddit/social media history and find some unsavory stuff. It's not about being perfect, it's about recognizing when you stray and getting back on the path. There are no points for winning fights against anonymous strangers. Yes, they disagree with you. Yes, they’re horribly ignorant and stupid and wrong. So what? You’re not going to convince them over the internet. You’ll just give them what they really want: a reaction. So don’t do it. BE POSITIVE. Don’t ever complain online. It’s pointless and narcissistic. Nobody cares about your complaints nearly as much as you do. Yes, I know that when you’re swelling up with righteous outrage, it feels really good to scream it to the world, but please — save it. Mom was right: say nice things or don’t say ‘em at all.
Principle 9: Cultivate real excellence.
The programming: Get the highest score, the most Likes, the celebrity re-tweet, the followers, the upvotes… Treasure them. These are signs of your value and worth. The counter-programming: Life is short. We all die, but death isn’t the scary part. It’s the long, slow decline beforehand. Your health, hopes and dreams will probably fade before your mind and body do. In order to meet the decline without regret, we owe it to ourselves to work on ourselves. We should aspire towards excellence. Not impossible excellence — superhuman beauty or effortless riches — but real excellence. An enjoyable, productive life filled with good experiences and good people, free of unnecessary suffering, beholden to no one. When asked if we’re happy, we should be able to say “Yes” without a moment’s hesitation. Digital can support our path to excellence, but it can no more provide excellence than a paycheck or nice car or big house in the suburbs can. (Think of how many enraged mediocrities there are with well-paying jobs and great cars). Digital can’t make us kinder, or more mindful, or appreciate a sunset any more. It subtracts more than it adds. Aspiring to real excellence gives you a path, the path of self-improvements. There’s a purpose, and a joy, to working on yourself — to watching your mindfulness and health and fitness and career flourish over time. It’s not fast, and it’s not easy, but it’s the real deal. The specifics of how to get there are beyond the scope of this article, but it’s all the usual suspects. Eat well — mostly unprocessed, whole foods. Minimize drinking, sugar and processed food. Guard your sleep like a jealous lover. Work out at an appropriate intensity. Move around — lots of long walks. The point is to do. The doing is the thing. The decline is coming. Fill it with happy memories. The rest will take care of itself.
Wrapping Up
The most important piece of this puzzle is your commitment to change. If you’ve made it this far, I think we can safely assume you’re at least part-way interested. So, congrats! Now, make it real. If you create a healthy relationship with digital it will change your life. I know this for a fact because it changed mine. I have reached a level of relative peace and happiness in my life that I genuinely never thought possible. Certainly, it didn’t seem reachable when I was an stimulus-addicted information-overloaded smartphone monkey. And yet, here I am. Far from perfect, far from enlightened, but in a much better state than I was in a few years ago. I hope this guide helps you like it did me. If you have questions, feedback, etc. — please let me know in the comments. I love this community and it's my pleasure to provide this information. I hope this helps! Edit: thank you for gold! I only got gold once before so this is really cool! :D
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